After taking a fall on the trail in August I ended up having a shoulder surgery to repair it. All went well with that surgery, but I was warned that my shoulder looked like it was in the beginning stages of freezing on me. It did just that. So, just 6 weeks ago the surgeon did a release on the shoulder and I’ve been working diligently with my PT Chris W to get the range of motion back since then. Today marked a day of joy for me because I was able to do a clean and jerk. While the weight is minimal right now the ability to do this again brought me total happiness. I have finally crossed the line of being able to perform the lifts that I love so much. It felt good to chalk my hands up and do a lift that I love to do again. My face hurts from smiling so much today. Happy Happy Joy Joy!!! I love lifting.
After taking a fall on the trail in August I ended up having a shoulder surgery to repair it. All went well with that surgery, but I was warned that my shoulder looked like it was in the beginning stages of freezing on me. It did just that. So, just 6 weeks ago the surgeon did a release on the shoulder and I’ve been working diligently with my PT Chris W to get the range of motion back since then. Today marked a day of joy for me because I was able to do a clean and jerk. While the weight is minimal right now the ability to do this again brought me total happiness. I have finally crossed the line of being able to perform the lifts that I love so much. It felt good to chalk my hands up and do a lift that I love to do again. My face hurts from smiling so much today. Happy Happy Joy Joy!!! I love lifting.